Running injury advice, prevention, training strategies for endurance runners, marathon runners, and triathletes. Created by San Francisco Bay Area's award winning Podiatrist, foot surgeon and Ironman triathlete, Dr. Christopher Segler, who specializes in sports medicine, podiatry, and reconstructive foot and ankle surgery. We offer Podiatry House Calls in San Francisco for athletes and busy professionals.
Monday, July 15, 2019
Should I try home treatment or laser for toenail fungus
Tuesday, July 9, 2019
5 ways strict rest increases inury risk in runners
5 ways strict rest increases inury risk in runners
Friday, July 5, 2019
The 3 most important ways runners prevent foot fungus
Wednesday, July 3, 2019
How to decrease running injury risk when running on sand
Monday, July 1, 2019
How to decrease running injury risk when running on the track
Tuesday, June 25, 2019
Sunday, June 23, 2019
After Weekend Recovery Tip Legs up the Wall Pose
Saturday, June 22, 2019
How to avoid running injury on irregular trails
Friday, June 21, 2019
Asphalt vs Concrete running surfaces and injury risk
Thursday, June 13, 2019
The worst test for a runner with a stress fracture
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