Running injury advice, prevention, training strategies for endurance runners, marathon runners, and triathletes. Created by San Francisco Bay Area's award winning Podiatrist, foot surgeon and Ironman triathlete, Dr. Christopher Segler, who specializes in sports medicine, podiatry, and reconstructive foot and ankle surgery. We offer Podiatry House Calls in San Francisco for athletes and busy professionals.
Wednesday, January 6, 2021
What is compensation from a running injury?
Compensation is normal, natural and helpful.
Unless you keep compensating after the injury heals.
In this video, we're talking about compensation from over-training running injuries.
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