If You Are Not Healing Fast It is Not A Priority

Why is sesamoiditis so serious in a runner?

What is compensation from a running injury?

Compensation is normal, natural and helpful. 

Unless you keep compensating after the injury heals. 

In this video, we're talking about compensation from over-training running injuries.

Can x-rays show a plantar plate injury?

If you are a runner with a suspected plantar plate sprain, check out this video before you get x-rays of your foot to look at the plantar plate ligament. 

Hip Pain in Runners with Dr Duane Scotti Hips Part 1

Running with Hip Pain?

This session form the LIVE Runners Rapid Recover Summit will help you get a handle on your hip pain. 

Confession: I have been stretching WRONG!

Kim Conley on the Olympics, Half-Marathon Championships and Rapid Recove...

Should I try home treatment or laser for toenail fungus

5 ways strict rest increases inury risk in runners

5 ways strict rest increases inury risk in runners